Testimonials
See the life-changing results our clients have achieved through customized training and nutrition plans
“Clothes are fitting much better. Uniform gear has been tightened for the second time in 8 weeks. Lowest scale weigh in was 217 and started at 238. Great energy levels, huge improvement in sleep quality. Work this week has been great due to my wins. Loving the switch.”
Kaid Schewchuk
“Starting this weekend with healthy babies and down 25 pounds, so feeling great! It hasn’t been easy, but this is the easiest it’s ever been. I’m eating the most food I’ve ever eaten when trying to lose weight and having success – like WTF! I swear not feeling deprived, has made it so much easier to try and heal my relationship with food and mend the internal generational diet/weight scars on my heart. Thank you for being a part of the ride and journey! Also, while doing my work-out my son said “mommy I
love seeing you do new hard things – It makes me brave to try new things”…. Crying over here. I’m not only changing my life but my kids!
-Melanie Jean
“More Energy! I’ve had more energy through-out the day which also lasts longer into my day. This has allowed me more energy to get me through my workout and cardio sessions, even after work. Scale is going down! I’m currently consistently on a downgrade slope on the scale. I’ve lost a total of 15lbs in 2.5 months. I’m having to tighten my duty belt at work more and more each week. I’m satisfied! Because I’m eating on plan and within my macros, I’m fuelling my body with nutritious and delicious foods. I am full and satisfied. This has helped me feel better both mentally and physically”
-Alicia Hachey
“I put on jeans I hadn’t work since buying last summer because they were too tight. Now they fit great! Continuing to feel strong and lean, especially in the gym. Trying the new workouts and enjoying the challenge of lifting heavier weights”.
-Jalena Trouton
“A win for me this past week was seeing friends I haven’t seen in a year and them complimenting me on my strong body!”
-Kendra Martin
“This weeks win for me was that I’m the lowest weight I’ve been since high school!! My body composition is changing drastically and I’m only in week 9!
-Jessie Robson
“Super exciting win for me over here this morning. I put on an old pair of my farming jeans that haven’t been fitting right, and this morning they just slid right on. I was so pumped! I’ve had way more energy sense starting this program. Seeing certain progress this fast has been so rewarding!”
-Jade Widen
“One major win for me this week is that I went down two whole fricken pounds! It really gave me the motivation to put more effort into my workouts! I’m only one pound away from my goal weight and I’m only 5 weeks in. Really looking forward to the next few weeks to see some more changes. I’m really starting to notice the weight change around my mid-section and thighs! My clothes are almost too big now haha! I just bought new jeans like a month ago and the waist is way too big now. I even had to put a new notch in my belt! So exciting. Also, I’m happy to report I’m a total of 8.4 pounds since starting my program!”
-Allie Jonsson
“I want to share something big! I’ve always been diagnosed with depression and anxiety and have had to be on medication for it for a long time. However, because of this program, how I’ve been training and fuelling my body with nutritious foods, I’ve been able to come off my medication. This is something I’ve wanted to do for a long time, and I never thought I’d be able to. I’m so eternally grateful for all your help. I’m so happy that I’ve been able to push myself and do so much better day to day mentally and physically. This is such an amazing change and lifestyle I will forever keep”
-Shy-Lynne Janvier
“I just wanted to say I am thoroughly loving this program. l’ve noticed such a gain in energy and my overall well-being. My jeans are fitting a little less snug than usual. I’m also really loving learning everything about weighing food. It really made me realize that I was under and overeating certain food groups. It’s been very eye opening. Thanks for being SO helpful!”
-Trisha Chester
“I still feel less bloated. Far less bloated than I ever have. I’m really enjoying the workouts now that I figured them out!”
-Roxanne Perry
“Hey! Just finished watching my check in video I really appreciate all you’re doing to keep me motivated and going, you have honestly been the best part of this fitness journey”
-Megan Conlon
“This week went really well! I’m still feeling really good! A win I’m beginning to notice is how I feel mentally! I feel the best I ever have! I’m starting to love myself the way I should! I’m starting to notice clothes fitting looser. I put on a pair of pants I haven’t worn in a while, and they fit a lot looser than they use to!! No questions yet! I watched the video on tracking in myfitnesspal and tracked my meals all week! I find planning ahead in my fitnesspal is helping me a lot to help me reach my macro goals!”
